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Early in the meet, he outran a talented field in the mile, clocking .4.
His win was the fastest mile of the season thus far.
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Her closest competition was rising star Emily Blagg, 13, second in .2.
Potomac Valley Track Club hosts meets every other Saturday in July and August. Richard Balzanio, 42, new to Arlington, rolled to finish second overall at Harbor Hustle 5K in Washington.
Among the women, Elizabeth Jones, 30, of Midland VA took the gold in , and Arlington's finishers were Debra Edmond, 57, sixth in and first in her age group; and Colleen Creighton, 34, sixth in .
The next race in the series in Thursday, July 26, at pm at Bluemont Park. Arlington Cooperation Foundation announced plans for two low-key races in August, the Downhill Mile on Tuesday, August 7, at pm, from Marymount University to Military Road, limited to 25 participants; and the County Fair Mile, " Sunday, August 19, at am, around the fitness trail and County Fairgrounds at Thomas Jefferson Community Center. DC Road Runners Club's one-mile and 3000-meter track championships are on Wednesday, July 25, at Washington-Lee High School, and its Bluemont 5K is Thursday, August 2, at 7 pm at Bluemont Park. Joe La Monte, 26, dominated Potomac Valley Track Club's outdoor all-comers meet at Langley High School on Sunday.
Age-grading set him back by 18 minutes and 44 seconds, so he finished eighth.
Still to come this season are meets on July 21, August 4, August 18, and the annual championship September 1-2. Ted Hobart ran at Vermont City Marathon, in memory of Lollie Winans and Julie Williams.
His next challenge is San Francisco Marathon on July 29, and he plans to organize the Bounder 50K on October 27.
Douglas Carl, 31, finished second in the mile in .1.
Adam Alderton, 33, ran 100 meters in 11.2 -- fifth place in an excellent time -- then ran the 110 meter hurdles in 20.2.
Jessica Marquis, 32, was sixth among women in ; Amy Lang, 23, stepped to 39th in ; and Michelle Dandeneau, 42, ran a for 53rd place.